Treatments
Bowen Technique
Bowen is a gentle and effective treatment for the whole body. It involves gentle moves over specific junctions of muscles and ligaments, tendons and fascia in various parts of the body. These moves will help to re-orient your body to its original ‘blueprint’, in other words your body’s previous healthy state, free of pain!
Bowen can help with conditions such as back pain, headaches, migraines, shoulder pain, neck pain, menopause and much more
Manual Lymphatic Drainage
Not to be confused with lymphatic drainage massage, practiced by the beauty industry. Medical Manual lymphatic drainage (MLD) is a medically accepted technique to stimulate lymph flow. Moving lymph fluid from congested areas of the body to the nearest free flowing areas of a body. Manual Lymph Drainage is an accepted part of rehabilitation units, physiotherapy departments and oncology departments following surgery, chronic illness and conditions such as lymphoedema, lipoedema and oedema.
Some of the conditions it can treat are:
swollen arm or leg due to an injury or break, lymphodema, lipoedema and general oedema, post operative swelling such as lymph node removal due to cancer, hip and knee operations. It is recommended by surgeons for clients having liposuction and cosmetic surgery and it helps sinus problems, headaches, migraines, and swelling during pregnancy.
Deep Tissue Massage
Deep tissue massage is a massage which helps with specific ailments, conditions, injuries and stress related pain.
Recommended by health care professional and performed as part of a larger treatment plan. It can be of benefit to those under going physical therapy, osteopathy or chiropractic treatment for an injury.
Regular deep tissue massage can be used to loosen muscles, improve muscle tone, and increase flexibility.
In addition to its physical effects deep tissue massage offers several psychological benefits which include reducing stress, anxiety, and emotional tension, while improving mood, sleep, and overall emotional well-being.
Reflexology
Reflexology is a completely non-invasive therapy working on the whole body through the feet to rebalance your body and treat areas of pain or discomfort.
Reflexology can benefit all age groups. Treating fertility problems, period imbalances, stress-related conditions, IBS, headaches and insomnia, sinus pain, migranes, constipation and asthma.
